If moles exhibit irregular borders, color changes, or grow rapidly, it may indicate melanoma, a deadly form of skin cancer.Any unusual changes in moles should prompt immediate medical evaluation. Early detection and treatment are crucial for successful outcomes in skin cancer cases. Regular skin checks are essential for early detection of abnormalities.
According to the American Institute for Cancer Research, “about one third of the most common US cancers arepreventable through a healthy diet.” This highlights the importance of avoiding certain foods linked to increasedcancer risk. Here are ten such foods:
1. Processed Meats: Linked to cancer and cardiovascular disease. Limiting intake could prevent premature deaths.2. BPA-Lined Cans: BPA, used in plastics and can linings, is associated with cancer and other health issues.3. Cured and Smoked Foods: Contain nitrites and nitrates, which can form cancer-causing compounds whencooked.